Want to know more about how #reflexology can help with your overall #wellbeing? Take a look at this great article from @happifulhq

From stress reduction to relaxation, this holistic therapy can do wonders for the mind, body and sole Seeing the foot as a road map to the body may seem strange, but think how a pain in your hip can adjust your gait, how a bad back may affect your walking, ... See more

I'm loving these #healthy #smoothie recipes - perfect for getting in shape this #Spring.

Looking for healthy smoothie recipes? Click through to womenshealthmag.co.uk to see the best fat reducing, protein-rich, immune boosting smoothies.

C section is still delivery of a new life...

April ic C-Section awareness month, and we're celebrating all the C-Section moms who are strong as hell

The natural way is always the best ..

Naturally shorten labor by eating dates!
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Join our Facebook group to talk about pregnancy, labor, home remedies, and more: https://www.facebook.com/groups/303303770088374/

Studies show that there are huge benefits of reflexology and relieving #stress in the workplace.

This useful link explains in more detail.

Reflexology research studies looking at the effect of reflexology in the workplace in terms of absenteeism, sick leave/days, economical benefits, and expenses.

We are not the only people who love reflexology! Some celebrities are big fans too!

If you haven't had a session yet, it is definitely worth trying.

Why Do Celebrities Love This Affordable Healing Technique?written by totbpadminMany celebrities have been famously devoted to reflexology, a healing technique based on the application of pressure to specific points on the feet, hands, and ears. The late Princess Diana reportedly visited her reflexol... ... See more

When your trying for a baby, it's important that you prepare both mind and body to ensure you're in optimum health for conception to occur.

Equally when a couple undertake #IVF treatment, taking care of yourselves both physically and mentally is key. #fertility ... See more

Oprah Winfrey, Elle McPherson, Gwyneth Paltrow - A-listers are queing up for regular #reflexology sessions.

We're just waiting for their call but if you need me in the meantime, just shout!

If you live in #Hertfordshire or #Essex, my #reflexology sessions are a great way to soothe both body and mind.

Visit me at my treatment room or I can come to you.

Shocking statistics estmate that 1 in 3 of us are suffering from #workplace #sress, #anxiety or #depression.

My lunch-break #reflexology sessions are a great way to alleviate this so why not get in touch and have me come visit your place of work soon? ... See more

More than a third of the UK workforce is experiencing anxiety, depression, or stress, according to a survey of employees in junior and senior roles. Mental health problems are said to affect around one in six people in any given week. Of 2,000 workers who responded, 34 per cent said they had a healt... ... See more